Description

Find easiest ways to dramatically change how you play on the field

Where are your weaknesses and how you can improve them and which exercises and drills will help you personally most

Learn what areas you don’t move well and improve those specifically to make you a stronger, faster and fitter Rugby Athlete.

The RDC will look at all the videos of your form you take and scores and show you exactly what you need to work on most and how to go about it.